Past and future worries are sources of unnecessary suffering and have negative effects on your healing. The empowering news is that with practice these unnecessary stressors can be greatly reduced!
Health & Wellness Blog » Mindfulness
How to Reduce Stress and Supercharge your Healing with Mindfulness
Posted on December 11 2018
Past and future worries are sources of unnecessary suffering and have negative effects on your healing. The empowering news is that with practice these unnecessary stressors can be greatly reduced!
Showing items 1-1 of 1.