Sleep & Mood Support

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Sleep & Mood Support

Natural sleep remedies, in combination with dietary and lifestyle strategies, can have a profound impact on improving sleep and supporting mood.

Some herbs used in these formulas are immune stimulants and, although helpful for some, they may cause an increase in symptoms for those with autoimmunity.  Immune stimulating herbs commonly used in sleep and mood support formulas include; Lemon Balm, Holy Basil, and Ashwagandha.

Our store takes the guesswork out of which supplements are safe for those with autoimmunity by providing an 'AIP compliant' stamp on supplements that do not contain immune stimulation herbs and compounds. All supplements in our store include only effective formulas that are gluten-free, dairy-free, and soy-free.  

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